Weigh In record (no journal entry) for 20 November 2020
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89.7 kg
Lost so far: 9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1280 kcal
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Fat: 39.15g | Prot: 118.22g | Carbs: 109.84g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional. Lunch: Olivolja, ICA Färska Champinjoner , Gullök, Morötter, Oumph Thyme & Garlic, Brysselkål. Dinner: Jensens Bofhus Pepparsås, Smör, Brysselkål, Gullök, ICA Färska Champinjoner , Kokta Morötter, Oumph Pulled. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional. more...
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Losing 2.8 kg a Week
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tigerwoman73's Weight History
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