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naik lagi bun😂
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55 kg
Lost so far: 15.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1284 kcal
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Fat: 44.38g | Prot: 50.50g | Carbs: 171.76g.
Breakfast: Kerupuk Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Telur Goreng, Nasi Goreng, Pempek. Lunch: Sawi Dimasak (dari Segar), Bango Kecap Manis, Paha Ayam, Nasi Merah. Dinner: Mayora Mie Gelas Rasa Soto Ayam, Roma Biskuit Kelapa. Snacks/Other: Roma Biskuit Kelapa, Pisang. more...
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Gaining 0.4 kg a Week
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nandaamrina's Weight History
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