Weigh In record (no journal entry) for 20 November 2020
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53.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1976 kcal
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Fat: 73.80g | Prot: 73.96g | Carbs: 174.37g.
Breakfast: Colun Queso Gouda Laminado, San Jorge Jamón de Pavo Ahumado, Ideal Pan de Molde. Lunch: McKay Triton, Kunstmann Torobayo, Carne, Cebollas Cocidas Maduras, Patatas Cocidas, Zapallo Italiano, Receta del Abuelo Longanicilla Sureña. Dinner: Costa Galletas de Navidad, Lider Torta Selva Negra, Kunstmann Torobayo. Snacks/Other: Kunstmann Torobayo, Agua, Agua, McKay Triton. more...
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Losing 2.8 kg a Week
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Mefaraway's Weight History
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