Weigh In record (no journal entry) for 20 November 2020
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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876 kcal
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Fat: 48.68g | Prot: 30.00g | Carbs: 80.69g.
Lunch: Banana Prata, Canela, Walmart Queijo Mussarela, Perdigão Linguiça Toscana Apimentada. Dinner: McDonald's Chicken McJunior. Snacks/Other: Yoki Pipoca Natural com Sal, Peccin Trento Dark. more...
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Losing 1.2 kg a Week
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Fa.wilmartinez's Weight History
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