Weigh In record (no journal entry) for 21 November 2020
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56.3 kg
Lost so far: 3.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1588 kcal
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Fat: 78.02g | Prot: 81.75g | Carbs: 155.30g.
Breakfast: 葡萄王 纖益薑黃複方膠囊. Lunch: 蒙古孜然雞胸肉, 水煮蛋. Dinner: 冰淇淋, 火鍋, 葡萄王 纖益薑黃複方膠囊. Snacks/Other: 奶茶, 柑橘. more...
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Gaining 6.3 kg a Week
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Daisy at FS's Weight History
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