Weigh In record (no journal entry) for 20 November 2020
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123.2 kg
Lost so far: 1.5 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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918 kcal
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Fat: 34.91g | Prot: 100.06g | Carbs: 59.88g.
Lunch: Chop't Avocado, Organic Grade A Brown Eggs, Country Potato Bread. Dinner: Kroger Yellow Fin Tuna Steaks, Chicken, Kroger Broccoli Florets. Snacks/Other: Athlean-RX X-Cite, Athlean-RX X-LR8 Chocolate Fudge Brownie, Vital Proteins Collagen Peptides, Quest Chocolate Sprinkled Doughnut Protein Bar. more...
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Losing 1.3 kg a Week
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hannahj.schreyer's Weight History
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