RanAnDenSpeck73's Journal, 21 Nov 20

Guten Morgen ☕🙋🏻‍♀️
Einen schönen Samstag euch allen 🙋🏻‍♀️
94.1 kg Lost so far: 3.6 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2020:
615 kcal Fat: 28.32g | Prot: 21.02g | Carbs: 66.92g.   Breakfast: Dreimaster Zarte Heringsfilets in Tomaten-Sauce, Schlossküche Eiersalat mit Champignons und Spargel, Schlossküche Alaska-Seelachs Brotaufstrich , Gutes Land Schmelzkäse Kräuter, Netto Steinofen Brötchen . more...
628 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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RanAnDenSpeck73's Weight History


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