Weigh In record (no journal entry) for 21 November 2020
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56.3 kg
Lost so far: 4.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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287 kcal
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Fat: 17.51g | Prot: 16.53g | Carbs: 16.24g.
Breakfast: Сапа Нан Хлеб Европейский , Ламбер Сыр Ламбер, Омлет с Молоком, Кофе с Молоком и Сахаром. more...
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Gaining 4.9 kg a Week
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Айнагуль.О's Weight History
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