Weigh In record (no journal entry) for 21 November 2020
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105.6 kg
Lost so far: 22.5 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1523 kcal
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Fat: 90.13g | Prot: 172.34g | Carbs: 6.54g.
Lunch: Woolworths Lean Beef Mince, Egg (Whole) . Dinner: Salami, Mozzarella Cheese, Grated Cheddar Cheese, Woolworths Skinless Chicken Breast Fillets. more...
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Losing 1.9 kg a Week
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Sabre2305's Weight History
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