Weigh In record (no journal entry) for 21 November 2020
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63.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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149 kcal
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Fat: 3.90g | Prot: 4.88g | Carbs: 25.62g.
Breakfast: Сытоедов Суп Лапша Домашняя с Курицей. more...
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Losing 1.4 kg a Week
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evgesha$$$'s Weight History
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