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💉
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60.9 kg
Lost so far: 6.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1103 kcal
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Fat: 57.60g | Prot: 27.77g | Carbs: 110.62g.
Breakfast: 早安美芝城 花生厚片, 早安美芝城 皇家奶茶. Lunch: 7-11 關東煮 茭白筍, 7-11 關東煮-白蘿蔔, 7-11 關東煮-鮮香菇. Dinner: 控肉, 白飯, 炒花菜. more...
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Losing 1.4 kg a Week
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Zhihying's Weight History
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