Weigh In record (no journal entry) for 21 November 2020
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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880 kcal
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Fat: 46.82g | Prot: 39.42g | Carbs: 75.58g.
Breakfast: Kaufland Pomidor Cherry, Awokado, Rukola, Lunter Tofu Wędzone, Pano Tost Pszenny, Jajecznica. Dinner: Mlekovita Gouda, Kotlin Ketchup Pikantny, Mission Pizza Base. more...
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steady weight
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Taka Sobie ☺️'s Weight History
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