Weigh In record (no journal entry) for 21 November 2020
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100 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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939 kcal
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Fat: 25.30g | Prot: 57.29g | Carbs: 119.80g.
Breakfast: Latte di Soia, Oro Saiwa Biscotti. Lunch: Cozze Cotte al Vapore o Bollite, Scotti Riso Parboiled, Hamburger di Chianina. more...
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Gaining 2.3 kg a Week
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sisiodigiugno's Weight History
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