Weigh In record (no journal entry) for 21 November 2020
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1013 kcal
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Fat: 34.56g | Prot: 43.88g | Carbs: 125.76g.
Breakfast: Вареное Яйцо, Сочник. Lunch: Чудова Марка Буряк Варений, Спагетти. Dinner: Блины на Молоке, Галя Балувана Блины с Лососем и Сыром . more...
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Losing 2.8 kg a Week
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София Пололяка's Weight History
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