Weigh In record (no journal entry) for 21 November 2020
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1527 kcal
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Fat: 30.28g | Prot: 89.58g | Carbs: 219.43g.
Breakfast: Crownfield Crunchy Muesli al Cioccolato, Mila Skyr Vaniglia. Lunch: Radicchio Rosso, Esselunga Petto di Pollo , Zucchine, Moro Penne Rigate di Segale. Dinner: Eurospin Petto di Pollo, Findus Minestrone Tradizione, Auchan Pagnotta Integrale. Snacks/Other: Crownfield Crunchy Muesli al Cioccolato, Amo essere Biologico Latte di Riso. more...
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Losing 2.1 kg a Week
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Ilaria Ramundo's Weight History
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