Weigh In record (no journal entry) for 19 November 2020
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43.3 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1239 kcal
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Fat: 41.46g | Prot: 41.38g | Carbs: 175.03g.
Breakfast: Svenska Lantägg Stekt Äggvita, Lätta Smör, Havregrynsgröt, Pågen Hönökaka. Lunch: Pågen Hönökaka, Havregrynsgröt, Lätta Smör, Banan, Valio Yoghurt Banan Vanilj. Dinner: Svenska Lantägg Stekt Äggvita, Pommes Frites, Findus Fish & Crisp. Snacks/Other: Clementin, Lätta Smör, Pågen Hönökaka. more...
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1081 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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[Emelie]'s Weight History
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