Weigh In record (no journal entry) for 21 November 2020
|
69.7 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
1032 kcal
|
Fat: 45.50g | Prot: 38.10g | Carbs: 115.49g.
Dinner: Pizza Maison. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wu_rastaman's Weight History
|