Weigh In record (no journal entry) for 21 November 2020
|
64.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
456 kcal
|
Fat: 29.81g | Prot: 22.84g | Carbs: 24.87g.
Breakfast: Простоквашино Сливки 20%, Love Kulinichi Натуральные Конфеты, Цикорий с Молоком, Омлет или Яичница с Сыром. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julietta_smile's Weight History
|