Allsun's Journal, 21 Nov 20

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Weigh In record (no journal entry) for 21 November 2020

75.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2020:

1322 kcal

Fat: 47.76g | Prot: 40.17g | Carbs: 179.15g. Breakfast: Alpro Soja Vanilj, Kaffe, Socker, Fazer Frökusar, Bregott Bregott Ekologisk. Lunch: Rödlök, Tomater. Dinner: Vitt Ris, Chop Chop Orange Chicken. Snacks/Other: Marabou Mjölkchoklad . more...

1844 kcal

Exercise: Boating or Canoeing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Allsun's Journal, 21 Nov 20

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Allsun's Weight History