samar.mohamed93's Journal, 21 Nov 20

ياحلاة السبعينات 💃💃💃💃💃
79.9 kg Lost so far: 17.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2020:
955 kcal Fat: 32.62g | Prot: 59.04g | Carbs: 111.76g.   Breakfast: Coconut Coconut Powder, Lino Oats, Milk. Lunch: محشي كرنب, Butter, Chicken Breast, Onions, Tomatoes, Bell Peppers, Red Sweet Pepper, Green Sweet Pepper. Dinner: Milk, Oat biscit. Snacks/Other: Orange. more...
Losing 1.1 kg a Week


Comments 
تبارك الله 💪 رائعه 🌷 مبروووك عقبالنا يارب😊😊😊 
21 Nov 20 by member: Om habiba2020
امين يارب ربنا يحقق لكل واحد اللي بيتمناه ويوصل لهدفه 🥰🥰🥰🥰 
21 Nov 20 by member: samar.mohamed93

     
 

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samar.mohamed93's Weight History


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