Weigh In record (no journal entry) for 21 November 2020
|
57.9 kg
Lost so far: 1.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
556 kcal
|
Fat: 34.16g | Prot: 36.59g | Carbs: 25.93g.
Breakfast: Galbani Сыр Моцарелла, Помидоры, Яйцо, Лебедянь Молоко Молоко 2,5%. Dinner: Азбука Вкуса Суп с Фрикадельками. Snacks/Other: Клементины. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
exsistentia's Weight History
|