Weigh In record (no journal entry) for 21 November 2020
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57.9 kg
Lost so far: 1.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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556 kcal
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Fat: 34.16g | Prot: 36.59g | Carbs: 25.93g.
Breakfast: Galbani Сыр Моцарелла, Помидоры, Яйцо, Лебедянь Молоко Молоко 2,5%. Dinner: Азбука Вкуса Суп с Фрикадельками. Snacks/Other: Клементины. more...
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Losing 1.4 kg a Week
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exsistentia's Weight History
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