cherrylucky66's Journal, 21 Nov 20

Weigh In record (no journal entry) for 21 November 2020

61.5 kg Lost so far: 8.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2020:

892 kcal

Fat: 14.18g | Prot: 26.00g | Carbs: 162.27g. Breakfast: 豬排（上腰部，去骨，瘦肉）, 美而美蘑菇鐵板麵. Dinner: 涼麵, 肉圓. more...

2259 kcal

Exercise: 2 - 53 minutes, 1 - 1 hour and 5 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


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cherrylucky66's Weight History