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Carolina B mendoza
Journal
21 Nov 20
Carolina B mendoza's Journal, 21 Nov 20
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Weigh In record (no journal entry) for 21 November 2020
74.7 kg
Lost so far:
8.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 November 2020:
2129 kcal
Fat: 134.16g | Prot: 65.82g | Carbs: 164.31g.
Breakfast:
Tortitas, Queso Feta, Bocatti Jamón Natural Cocido, Walmart Medialuna de Manteca, Tostado Sándwich.
Lunch:
Empanada de Carne.
Dinner:
Empanada de Carne.
Snacks/Other:
Nueces, Manfrey Crema de Leche.
more...
2054 kcal
Exercise:
Aerobics - 45 minutes, Sleeping - 23 hours and 15 minutes.
more...
Gaining 1.5 kg a Week
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Carolina B mendoza's Weight History
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