Weigh In record (no journal entry) for 21 November 2020
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103.8 kg
Lost so far: 0 kg.
Still to go: 69.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1343 kcal
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Fat: 62.80g | Prot: 74.54g | Carbs: 126.42g.
Breakfast: Queso Cheddar, Cerezas, Colun Yogurt, Quaker Avena Instantánea, Manzana, Gourmet Salsa Chocolate, Almendras, Uvas Pasas (sin Semillas), Nueces, Frutillas, Plátano, Arándanos, Costa Crackelet Salvado, Jumbo Pasta Ave Pimentón, Ferrero Nutella. Lunch: Hellmann's Ketchup, Alcachofas (Globo o Francés), Tomates, Pimientos Verdes, Pepperoni, Tia Rosa Tortilla Burrera, Super Cerdo Jamón Acaramelado, Colun Queso Gouda Laminado. Dinner: Bistec de Res, Dole Lechuga Costina. more...
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Losing 0.7 kg a Week
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antoniaant's Weight History
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