Weigh In record (no journal entry) for 21 November 2020
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96.2 kg
Lost so far: 10.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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807 kcal
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Fat: 34.43g | Prot: 48.96g | Carbs: 78.37g.
Breakfast: Vivo Check Cacao, Soprole Leche Cultivada , Aceitunas Negras, Colun Queso Gouda Laminado. Lunch: Jumbo Pan Ciabatta Rustico, Colun Queso Gouda Laminado, Choclo, Apio, Cuisine & Co Lomitos de Atún en Aceite. Snacks/Other: Apio. more...
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Gaining 4.0 kg a Week
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MarianaRiquelme's Weight History
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