Weigh In record (no journal entry) for 16 September 2013
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88.5 kg
Lost so far: 17.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2013:
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2639 kcal
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Fat: 126.48g | Prot: 58.98g | Carbs: 305.91g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Biscottes au Froment, Lait Demi Écrémé, Café. Lunch: Tomates, Vinaigrette Légère, Oeuf Dur. Dinner: Oeuf sur le Plat, Biscottes au Froment, Vinaigrette Légère, Tomates. Snacks/Other: Napolitain Classic. more...
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Gaining 7 kg a Week
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