Weigh In record (no journal entry) for 21 November 2020
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52.9 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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837 kcal
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Fat: 30.15g | Prot: 36.20g | Carbs: 106.98g.
Breakfast: Peanut Butter, Jam Preserves, Cream Cheese , Liba Bröd Tunnbröd, Crackers. Lunch: Hard Parmesan Cheese, Fry's Vegetarisk Stekkorv, Corn, Crushed Tomatoes (Canned) , Barilla Fusilli. more...
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Losing 0.7 kg a Week
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newfoundcarla's Weight History
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