Weigh In record (no journal entry) for 21 November 2020
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73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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2070 kcal
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Fat: 70.76g | Prot: 51.47g | Carbs: 317.57g.
Breakfast: Mabel Rosquinha de Coco. Lunch: Caldo de Cana, Pastel de Frango com Catupiry, Nestlé Moça Brigadeiro. Dinner: Açaí, Macarrão com Queijo e Molho de Carne. Snacks/Other: Nestlé Barra de Chocolate Prestígio, Snickers Barra de Chocolate, Garoto Barra de Chocolate Branco Opereta, Chocolate. more...
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Losing 0.7 kg a Week
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maisakretli's Weight History
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