TheG🌼journal's Journal, 02 Jan 11

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Weigh In record (no journal entry) for 02 January 2011

65.0 kg Lost so far: 0.0 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2011:

218 kcal

Fat: 0.70g | Prot: 14.47g | Carbs: 39.74g. Breakfast: Black Beans. more...

2614 kcal

Exercise: Badminton - 1 hour, Dance (slow step) - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...

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TheG🌼journal's Journal, 02 Jan 11

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TheG🌼journal's Weight History