Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
TheG🌼journal
Journal
02 Jan 11
TheG🌼journal's Journal, 02 Jan 11
TheG🌼journal's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2011
65.0 kg
Lost so far:
0.0 kg
.
Still to go:
7.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2011:
218 kcal
Fat: 0.70g | Prot: 14.47g | Carbs: 39.74g.
Breakfast:
Black Beans.
more...
2614 kcal
Exercise:
Badminton - 1 hour, Dance (slow step) - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
TheG🌼journal's Weight History
View Complete History