Weigh In record (no journal entry) for 22 November 2020
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39.1 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1789 kcal
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Fat: 63.12g | Prot: 33.62g | Carbs: 286.33g.
Breakfast: ABC Kecap Manis, Saori Saus Tiram, Tahu Goreng, Martabak Manis. Lunch: Mangga, Tumis Kangkung. Dinner: Garam, Gula Merah, Sun Kara Sun Kara, Rose Brand Tepung Beras. more...
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1015 kcal
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Exercise:
Fitness Training (Workout) - 12 minutes, Resting - 19 hours and 8 minutes, Sleeping - 4 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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itsmepipi's Weight History
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