Weigh In record (no journal entry) for 22 November 2020
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78.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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673 kcal
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Fat: 25.30g | Prot: 19.30g | Carbs: 89.10g.
Lunch: Continente Ananás Rodelas, Continente Lasanha Bechamel. Snacks/Other: Oreo Oreo. more...
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steady weight
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forosfotos's Weight History
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