Weigh In record (no journal entry) for 22 November 2020
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61.6 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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650 kcal
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Fat: 30.08g | Prot: 46.72g | Carbs: 69.31g.
Breakfast: 福汎 奶酥醬, 白吐司, 統一 蜜豆奶. Lunch: 卜蜂 雞塊. Dinner: 炒絲瓜, 豆干, 五花肉, 雞蛋（整個）, 白飯. more...
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2432 kcal
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Exercise:
2 - 1 hour and 12 minutes, 1 - 1 hour and 13 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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cherrylucky66's Weight History
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