Chhayaaaaa's Journal, 22 Nov 20

31.6
56.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2020:
1191 kcal Fat: 30.29g | Prot: 55.60g | Carbs: 173.26g.   Lunch: 健身雞肉餐盒. Dinner: 冬瓜, 湯, 豆皮, 乾麵. more...
1373 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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Chhayaaaaa's Weight History


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