Weigh In record (no journal entry) for 22 November 2020
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58 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1094 kcal
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Fat: 49.40g | Prot: 63.61g | Carbs: 105.99g.
Breakfast: Kerupuk Makanan Ringan, Bango Kecap Manis, Emping Melinjo, Tahu Goreng, Gado Gado, Nasi Merah. Lunch: Nasi Merah, Tahu Goreng, Yakult Yakult, Monster Tropical Muesli, Alpukat, Pepaya. Dinner: Finna Sambal Pedas, Tempe Goreng, Tahu Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Merah. more...
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Gaining 0.1 kg a Week
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lutfia.usagi461's Weight History
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