Weigh In record (no journal entry) for 22 November 2020
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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700 kcal
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Fat: 19.63g | Prot: 34.23g | Carbs: 97.86g.
Breakfast: Сахар, Пряники, Картофель, Творог 5%, Домик в деревне Молоко 3,5%, Какао, ВкусВилл Сырники Творожные 5%. more...
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Losing 7 kg a Week
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людмила919's Weight History
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