Weigh In record (no journal entry) for 22 November 2020
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56.9 kg
Lost so far: 5.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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974 kcal
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Fat: 23.37g | Prot: 27.83g | Carbs: 164.81g.
Breakfast: Dr. Korner Хлебец 7 Злаков, Свекла Вареная, Вареное Яйцо, California Gold Nutrition Омега-3, Кофе, Сгущенка. Lunch: Яблоко, Пряник, Чай, Бигус. Dinner: Dr. Korner Хлебец 7 Злаков, Чай, Доктор Слим Каша Рисовая с Мясом. more...
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steady weight
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olechka140892's Weight History
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