火鍋小姊姊's Journal, 22 Nov 20

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Weigh In record (no journal entry) for 22 November 2020

61.5 kg Lost so far: 2.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2020:

1720 kcal

Fat: 116.07g | Prot: 111.68g | Carbs: 56.31g. Lunch: 全家大杯熱美式, 悅氏山苦瓜油切綠茶, 拿坡里炸雞腿, 拿坡里炸雞腿排. Dinner: 中華一番蒟蒻卷, 雞蛋, 雪白菇, 高麗菜, 酮版脆煎伊比利松阪豬. more...

1504 kcal

Exercise: Resting - 16 hours and 47 minutes, Sleeping - 7 hours and 13 minutes. more...

Losing 0.7 kg a Week

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火鍋小姊姊's Weight History

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火鍋小姊姊's Journal, 22 Nov 20

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火鍋小姊姊's Weight History