Weigh In record (no journal entry) for 22 November 2020
|
56.3 kg
Lost so far: 4.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2020:
|
331 kcal
|
Fat: 19.24g | Prot: 17.65g | Carbs: 22.39g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Молоком, Авокадо, Сапа Нан Хлеб Европейский , Ламбер Сыр Ламбер. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Айнагуль.О's Weight History
|