Weigh In record (no journal entry) for 12 September 2020
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105 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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591 kcal
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Fat: 23.28g | Prot: 13.32g | Carbs: 72.52g.
Breakfast: زيت عباد الشمس, بيضة, عيش عيش بلدي, بطاطس Boiled Potato - بطاطس مسلوقة. Snacks/Other: التفاح. more...
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engy_adel's Weight History
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