Weigh In record (no journal entry) for 22 November 2020
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88.6 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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748 kcal
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Fat: 44.25g | Prot: 30.86g | Carbs: 59.36g.
Breakfast: Yeşil Elma, Ev Pizzası. more...
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Losing 0.4 kg a Week
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