Weigh In record (no journal entry) for 22 November 2020
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60 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1055 kcal
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Fat: 52.00g | Prot: 39.13g | Carbs: 111.51g.
Breakfast: Pizza Hut Super Supreme, Pizza Hut Pan Pizza Meat Lovers, Pizza Hut Tuna Melt. Lunch: Bubur Nasi. Snacks/Other: Tricks Bulgogi Baked Crisps. more...
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Losing 1.2 kg a Week
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carissa.z's Weight History
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