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Picooc
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84.9 kg
Lost so far: 8.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1396 kcal
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Fat: 91.89g | Prot: 72.33g | Carbs: 69.86g.
Breakfast: DopDrops Арахис Кокос Стевия, Сливочно Сырная Паста, Хлеб, Нескафе Кофе, Яичница, Лук. Lunch: DopDrops Арахис Кокос Стевия. Dinner: Сметана , Первым Делом Творог 9%, Хлеб. Snacks/Other: Кефир 2,5%. more...
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2532 kcal
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Exercise:
кардио - 1 hour and 2 minutes, шаги - 1 hour and 4 minutes, Google Fit - 21 hours and 54 minutes. more...
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Losing 2.1 kg a Week
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Alejandro AlDeMaro's Weight History
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