Weigh In record (no journal entry) for 22 November 2020
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117.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1672 kcal
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Fat: 35.53g | Prot: 206.95g | Carbs: 119.33g.
Breakfast: Monoprix Beurre Doux, Brin de Jour Flocons d'avoine, Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit. Lunch: Saint Eloi Riz Basmati Cuit, Marque Repère Steak Haché 5% , Freshona Double Concentré de Tomates. Dinner: Carrefour Bio Haricots Verts Extra Fins, Eco + Colin d'alaska. Snacks/Other: Whey Protéine, Prozis Whey Isolate Zero, Bjorg Galettes de Riz Complet, Filet de Poulet. more...
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Losing 0.4 kg a Week
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