Weigh In record (no journal entry) for 22 November 2020
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61 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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390 kcal
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Fat: 16.10g | Prot: 29.43g | Carbs: 37.43g.
Breakfast: Tempe, Tahu, Labu Siam, Nasi Putih. more...
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steady weight
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devissnty's Weight History
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