Weigh In record (no journal entry) for 22 November 2020
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52.8 kg
Lost so far: 5.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1394 kcal
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Fat: 57.03g | Prot: 63.51g | Carbs: 156.08g.
Breakfast: Delicados Мексиканские Лепешки Tortillas, Майонез, Доширак Лапша со Вкусом Говядины. Lunch: Куриные Бедра (Кожа не Съедена), Пиканта Фасоль Печёная в Томатном Соусе. Snacks/Other: Сахар, Варенье, Сметана , Сырники. more...
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Losing 4.2 kg a Week
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anilochka666's Weight History
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