Weigh In record (no journal entry) for 22 November 2020
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104.6 kg
Lost so far: 0 kg.
Still to go: 70.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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983 kcal
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Fat: 37.14g | Prot: 41.40g | Carbs: 127.96g.
Breakfast: Plátano, Frutillas, Colun Yogurt, Jumbo Pasta Ave Pimentón, Costa Crackelet Salvado, Arándanos, Nueces, Uvas Pasas (sin Semillas), Almendras, Gourmet Salsa Chocolate, Manzana, Quaker Avena Instantánea, Cerezas. Lunch: Fideos, Pechuga de Pollo a la Plancha, Cebollas, Cochayuyo, Ferrero Nutella. more...
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Gaining 5.6 kg a Week
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antoniaant's Weight History
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