Weigh In record (no journal entry) for 22 November 2020
|
103.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2020:
|
1011 kcal
|
Fat: 29.88g | Prot: 60.60g | Carbs: 124.15g.
Breakfast: Continente Chocolate de Leite com Avelãs Inteiras, Primor Manteiga com Sal, Pão Bijou, Pingo Doce Sumo de Laranja . Lunch: Puré de Batata, Bacalhau Cozido. Dinner: Sopa de Legumes, Bife de Carne de Vaca. Snacks/Other: Pão Bijou, Dia Bolachas de Arroz, Condi Gelatina Light 8Kcal, Clementinas, Nespresso Café Expresso. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catiatex's Weight History
|