Weigh In record (no journal entry) for 22 November 2020
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70.9 kg
Lost so far: 22.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1323 kcal
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Fat: 53.81g | Prot: 66.32g | Carbs: 137.47g.
Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Panzani Spaghetti . Dinner: Semoule Cuite, Carrefour Saucisses de Volaille. more...
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Gaining 8.4 kg a Week
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wu_rastaman's Weight History
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