Weigh In record (no journal entry) for 22 November 2020
|
67.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2020:
|
1164 kcal
|
Fat: 46.55g | Prot: 37.27g | Carbs: 151.82g.
Breakfast: Frutexsa Nuez Mariposa, McKay Galletas de Agua. Lunch: Cazuela de Vacuno. Dinner: Marraqueta, Nestlé Manjar Receta Casera, Frutexsa Nuez Mariposa. Snacks/Other: Bresler Helado Trisabor. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candylucas's Weight History
|