Weigh In record (no journal entry) for 22 November 2020
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46.3 kg
Lost so far: 5.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1285 kcal
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Fat: 109.88g | Prot: 103.90g | Carbs: 205.18g.
Lunch: Ramen Noodle Soup (Dry, Dehydrated). Dinner: Potato, Carrefour Appelmoes, Chicken Breast. Snacks/Other: Carrefour Frangipane, Kinder Bueno, Panos Eclair. more...
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Losing 0.0 kg a Week
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imboredyk's Weight History
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